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Pleasanton, CA · Tri-Valley · Est. 2024

Ancient healing.
Modern life.

Personalized acupuncture for pain, fertility, stress & facial rejuvenation. Evidence-based care with a warm, bilingual touch — serving the Tri-Valley.

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5★
Google Rating
10+
Insurances
中英
Bilingual
Our Promise
"Not just symptom relief — long-term health, beauty & vitality."
Acupuncture Treatment at Flow & Heal
Pain ManagementFertility & IVF SupportFacial RejuvenationStress & AnxietyWomen's HealthBetter SleepInsurance AcceptedBilingual 中英文Free Consultation Pain ManagementFertility & IVF SupportFacial RejuvenationStress & AnxietyWomen's HealthBetter SleepInsurance AcceptedBilingual 中英文Free Consultation
Insurance Accepted
What We Treat

Holistic care for your whole self

Click any service to learn more. Every treatment is personalized to your unique body, history, and goals.

Pain & Injury Recovery
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Back, neck, shoulder & joint pain. Restore mobility and heal naturally.
Pain & Injury Recovery
Fertility & Women's Health
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IVF support, hormonal balance, menstrual health & perimenopause.
Fertility & Women's Health
Stress, Sleep & Wellness
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Calm your nervous system, restore deep sleep, and rebuild energy.
Stress, Sleep & Wellness
Facial Rejuvenation Acupuncture
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Natural collagen stimulation & facial lifting. Zero toxins, zero downtime.
Facial Rejuvenation
Pediatric Tui Na
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Gentle, needle-free Chinese medical massage for children.
Pediatric Tui Na
Your First Visit

What to expect step by step

We make your first experience feel easy, welcoming, and clear — from booking to treatment.

Reception
01
Arrive & Check In

Step into our calming reception. We'll welcome you warmly and guide you through any paperwork. Please arrive 5–10 minutes early.

Consultation & Treatment
02
Consultation & Treatment

We begin with a thorough health assessment — your history, concerns, and goals. Your personalized acupuncture treatment begins. Most patients feel deep relaxation within minutes.

Treatment Room at Flow & Heal
03
Rest & Restore

Rest 30–45 minutes in your private room with infrared heat therapy and soft lighting. Many patients fall into a deep "acu-nap." You'll leave with a personalized treatment plan.

Dr. Xinyan Bai — Flow & Heal Acupuncture
Dr. Xinyan Bai, L.Ac.
Meet Your Practitioner
Dr. Xinyan Bai, L.Ac.
Licensed Acupuncturist · Pleasanton, CA
🇺🇸 English  ·  🇨🇳 中文  ·  Bilingual Care

I founded Flow & Heal Acupuncture to help patients feel seen, cared for, and truly healed — not just treated. I blend the wisdom of Traditional Chinese Medicine with evidence-based care to relieve pain, balance hormones, and support fertility at the root.

Chronic & acute pain — neck, shoulder, back, sciatica
Fertility & IVF support
Stress, anxiety & insomnia
Women's health & hormonal balance
Licensed Acupuncturist · State of California
DTCM · Five Branches University
Specialized Training · Fertility & Pain Management
Schedule a Free Consultation →
"

My goal is to help every patient restore balance and confidence in their own body's ability to heal.

— Dr. Xinyan Bai, L.Ac. · Flow & Heal Acupuncture
Patient Stories

Hear from those who have healed

Real experiences from our Pleasanton & Tri-Valley community.

★★★★★

"I came in for chronic back pain I'd had for 3 years. After just 4 sessions, I was sleeping through the night for the first time in years. I didn't even come in for sleep — that amazed me."

Sarah M. · Pleasanton
★★★★★

"We did IVF twice without success before adding acupuncture. Our third transfer was successful. I truly believe this care made the difference. The bilingual support was so comforting."

Jennifer L. · Dublin
★★★★★

"The facial acupuncture is incredible — my skin hasn't looked this good in years. But what keeps me coming back is the whole-body care. I leave every session feeling completely renewed."

Linda W. · Livermore
Insurance & Payment

Most major plans accepted

We verify your benefits free of charge before your first visit. No surprise bills — ever.

Aetna
Anthem Blue Cross
Blue Shield of CA
Cigna
Health Net
Humana
UnitedHealthcare
+ Others
🪪
Check Your Insurance Benefits — Free
Upload a photo of the front and back of your insurance card. We'll verify your acupuncture benefits and contact you within 1 business day — no commitment required.
① Fill out the form ② Upload your card photos ③ We'll contact you with your benefits
Check My Benefits →
💳 We also accept HSA/FSA cards, cash, credit/debit, Zelle & Venmo. Self-pay packages available. Out-of-network Superbills provided upon request.
FAQ

Everything you want to know

Still have questions? We'd love to chat — reach out anytime.

Acupuncture needles are about the width of a human hair. Most patients feel little to nothing — some notice a mild warmth or tingling. The majority of patients fall asleep during treatment. We call it the "acu-nap."
Acute issues often respond in 3–6 sessions. Chronic conditions benefit from 10–12 sessions for lasting results. We'll give you a clear, realistic treatment plan at your very first visit.
Wear loose, comfortable clothing. Eat a light meal 1–2 hours before — not on an empty stomach. Avoid caffeine right before if possible.
We accept Aetna, Anthem Blue Cross, Blue Shield of CA, Cigna, Health Net, Humana, and UnitedHealthcare. We verify your benefits free before your first visit — just bring your insurance card!
We recommend beginning acupuncture 3 months before your IVF cycle for best results — typically 1–2 sessions per week. During an active cycle, sessions are timed around egg retrieval and embryo transfer.
Yes — most major plans including Aetna, Blue Cross, Cigna, and United Healthcare cover acupuncture for pain management. We verify your benefits before your first appointment at no cost to you.
Yes. Acupuncture before and after a frozen embryo transfer helps prepare the uterine lining, increase blood flow, and reduce anxiety — all of which support implantation success.
Yes. Acupuncture is one of the most evidence-based non-drug treatments for migraines and chronic headaches. Many patients reduce both frequency and severity significantly within 6–8 sessions.
Yes — research supports acupuncture as a powerful complement to fertility treatments. It can improve ovarian function, regulate hormones, increase uterine blood flow, and reduce IVF stress. Dr. Bai recommends starting 3 months before IVF for best results.
A natural, non-invasive approach to anti-aging. Fine needles stimulate collagen production, improve circulation, reduce fine lines, and lift facial contours — zero toxins, zero downtime.
Yes! Dr. Bai provides bilingual care in English and Mandarin Chinese (中英文服务). She wants every patient to feel fully understood and supported.
Pediatric Tui Na is a gentle, needle-free Chinese medical massage for children. Safe, effective, and kids enjoy it! It helps with digestive issues, sleep problems, and immunity.
Yes. Acupuncture is effective for PCOS by regulating menstrual cycles, reducing androgen levels, improving insulin sensitivity, and supporting ovulation — without hormonal side effects.
Yes. Sciatica and lower back pain are among our most common conditions. Acupuncture reduces inflammation, releases tight muscles, and provides lasting relief — often where other treatments have not.
Cost depends on your insurance. Many patients pay only their copay ($15–$40). For self-pay patients, we offer package rates. Book a free consultation and we'll walk you through all options.
We're located in Pleasanton and serve patients from Dublin, Livermore, San Ramon, Danville, Walnut Creek, Castro Valley, Fremont, and the broader East Bay and Tri-Valley region.
Specialty Page
IVF & Fertility Acupuncture
Dr. Bai specializes in IVF preparation, PCOS, embryo transfer support & women's health. Learn about our complete fertility acupuncture protocol — including timing around your IVF cycle.
Learn More →

Acupuncture Protocol for IVF — What to Expect

Phase 1
Pre-Cycle Prep
1–3 months before IVF. Improve egg quality, hormone balance, uterine lining.
Phase 2
Stimulation
During ovarian stimulation. Reduce side effects, support follicle growth.
Phase 3
Transfer Day
Before & after embryo transfer. Increase uterine blood flow, reduce uterine contractions.
Phase 4
Two-Week Wait
Reduce anxiety, support implantation, calming nervous system during wait.

Serving the Tri-Valley & East Bay

Flow & Heal Acupuncture is conveniently located at 1811 Santa Rita Rd, Suite 108, Pleasanton, CA 94566 — easily accessible from Pleasanton, Dublin, Livermore, San Ramon, Danville, Walnut Creek, Castro Valley, Fremont, and surrounding East Bay communities. We welcome patients from across the Bay Area seeking expert fertility acupuncture and pain management.

Begin Your Journey

Ready to feel like
yourself again?

Free consultation · No commitment · Insurance verified free · English & 中文

Book Your Free Consultation →
📍 1811 Santa Rita Rd, Suite 108 · Pleasanton, CA 94566